Van Ark Fitness is a small business that focuses on the big goals of the client. Gwen wants to help you move forward by supporting and building your stability to maintain and enhance mobility for your longevity. Through one-on-one Personal Training, we work to build skills and fitness. At the home-based gym, individuals work in the quiet, private space, away from the distractions of big gyms or studios. No need to feel self-conscious as you are the prime person in this relationship.
Contact Gwen to learn more and begin your journey to a healthier and fitter future.
Personal Training, Yoga and Pilates are the tools. One-on-one or small group to meet your needs. Let’s craft your program together.
